So., 23. März
|Zug
Pranayama Workshop (breath work)
Pranayama consists of the Sanskrit words „prana“ meaning breath or life-force and „yama“ meaning expansion. Breath can be conscious or unconscious it is a gateway between the mind and body. The goal of pranayama which is the 4th limb of yoga is to strengthen the connection between the mind and body.
Time & Location
23. März 2025, 15:00 – 19:00
Zug, Zählerweg 5, Eingang, Aabachstrasse 16, 6300 Zug, Switzerland
Guests
About the event
Pranayama as a foundation for mental health workshop.
Pranayama consists of the Sanskrit words „prana“ meaning breath or life-force and „yama“ meaning expansion.
As breath can be conscious or unconscious it is a gateway between the mind and body. The goal of pranayama which is the 4th limb of yoga is to strengthen the connection between the mind and body.
This workshop will be led by Sharmila Dimitri a Psychologist and Master yoga teacher trainer.
It will be assisted by Geeta La Roche yoga teacher, sound healer and physiotherapist.
Tickets
General Admission
80,00 CHF+2,00 CHF ticket service fee
Total
0,00 CHF